Dharma Coach™ has a fresh start in a new space and we have one for you too! Check out our Fresh Start Coaching package for new clients.
As with anything, we can resist or we can embrace. As we, literally, fall into the dark, we can appreciate starry nights, crisp weather, inner explorations and our necessary if disconcerting shadow side. As always, sadhana (practice) is here to support us in all our curiosity and inquiry.
In June, erudite editor and avid yogini Traci Lynn Slatton of Parvarti Press interviewed Dharma Coach Kat Whitney on the subject of yoga, tantra and its interface in the West. Animated and interesting, this one hour overview of tantra in the west is a fun listen and an easy way to understand the fundamentals of tantric thought.
Kat is back in the shala, teaching at Red Lion Inn in Stockbridge, Yoga GB in Great Barrington and Berkshire Yoga Dance& Fitness in Pittsfield all this weekend and next week. Gentle, Peaceful Asana, Advanced Yoga Fun, straight up Powerful Vinyasa and Easy Flow are the offerings on tap all around the 'Shire. See you on the mat!