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 “For the last four years, to compliment my grade six science class unit on the respiratory system and inhalants, Kat has created and taught my students a lesson about the process of breathing while also teaching them yoga poses. My students are quick to exclaim that the lesson is fun, relaxing, and incredibly informative. I agree!”  –Oliver Hay, Shore Country Day School, Beverly, MA

Inspiring with her dynamic, deep and humorous expertise, Kat offers:

  • Life Coaching for women ages 35-60 in transition-- career reboot, divorce, empty nest, post-college, health reclamation and other "what nexts?" 
  • Public yoga classes and workshops
  • Group wellness coaching and yoga instruction in corporate and educational settings
  • 200 and 300 Yoga Alliance certified Yoga Teacher Training programs
  • Yoga Retreats and International Travel
  • Speaking engagements on a wide range of topics including life transition, yoga, health and wellness, parenting and family life.
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